Nurture Kids Yoga and Mindfulness
"Guiding every soul towards stillness, expression, and the gentle rediscovery of self."
Yoga creates children who are bright lights in this world
After completing my yoga training for children ages 5-12 years old which was truly an uplifting and enlightening experience, I am keen to share the yoga journey with children.
I want to share this knowledge with children, so they can also receive the benefits both to the mind and body. Yoga can help with relationships and creativity, overall self-confidence, body awareness and respecting others.
I grew up searching for something I couldn’t name —
a place to belong, a way to feel whole.
Yoga found me in the stillness of lockdown, teaching me to breathe through the ache and trust the quiet.
Now, through breath, movement, and the gentle language of Drawing and Talking, I help others — from children to those living with dementia — rediscover their light, their laughter, and their peace.
✨ My Promise
Helping hearts of all ages find peace, connection, and joy — one breath, one drawing, one moment at a time.
Testimonials
From Bwalya In Bray
"I noticed Sallie's yoga helped with my daughters creativity and flexibility, she made up her own animal poses after each session and couldn't wait until the next time. We will definitely do another 6 weeks and more, if we can.”
Juliet from Maidenhead:
“Sallie taught a 6-week yoga Zoom course for 35 minutes each session, during the lockdown with my 3- and 6-year-old boys.
They absolutely loved all the different poses named after animals and loved the illustrations of the flash cards and books.
I was amazed at how calm the boys were after the class and the relaxation at the end. I would hi
“Sallie taught a 6-week yoga Zoom course for 35 minutes each session, during the lockdown with my 3- and 6-year-old boys.
They absolutely loved all the different poses named after animals and loved the illustrations of the flash cards and books.
I was amazed at how calm the boys were after the class and the relaxation at the end. I would highly recommend Sallie as a calm and enthusiastic children's yoga teacher.”
Drawing and Talking from parent
Drawing and Talking from parent
Contact me
If you need help booking a yoga class or have any other questions for me, please get in touch with an email or form message.