After completing my yoga training for children ages 5-12 years old which was truly an uplifting and enlightening experience, I am keen to share the yoga journey with children.
I want to share this knowledge with children, so they can also receive the benefits both to the mind and body. Yoga can help with relationships and creativity, overall self-confidence, body awareness and respecting others.
“Sallie taught a 6-week yoga Zoom course for 35 minutes each session, during the lockdown with my 3- and 6-year-old boys.
They absolutely loved all the different poses named after animals and loved the illustrations of the flash cards and books.
I was amazed at how calm the boys were after the class and the relaxation at the end. I would highly recommend Sallie as a calm and enthusiastic children's yoga teacher.”
“My 6-year-old daughter attended a 6-week course on Zoom with Sallie during lockdown, and she totally enjoyed every minute of it.
She liked it so much that I had to go and buy her a yoga mat! She practiced at home, doing the poses she had learnt and tried the relaxation with her toys.
I noticed it helped with her creativity and flexibility, she made up her own animal poses after each session. We will definitely do another 6 weeks and more, if we can.”