"Where breath meets art, and healing begins —
Nurture and Creative Therapies with Sallie
My Mission
My mission is to create safe, nurturing spaces where people of all ages can heal, express, and reconnect with themselves. Through the mindful movement of yoga and the gentle creativity of Drawing and Talking, I guide children, adults, and those living with dementia towards peace, self-discovery, and moments of joy. I believe that healing begins with small steps — one breath, one drawing, one moment at a time.”.
My Belief
“I believe we all deserve a place where we can feel safe, seen, and at peace.
Through yoga and the gentle process of Drawing and Talking, I help children, adults, and those living with dementia explore their feelings, release what’s heavy, and rediscover joy.
For me, it’s about the small, powerful moments — a steady breath, a shared smile, a drawing that tells a story — because healing often begins one moment at a time.”
My Classes
My classes are designed to help build strength, increase flexibility, and reduce stress.